Healthy Baked Cinnamon Apple Crisp
Nothing says comfort quite like warm apple crisp. This healthier version skips refined sugar and excessive butter while keeping all the cozy cinnamon flavor and crunchy oat topping you love. It's a wholesome dessert that's simple enough for weeknights and impressive enough for holidays.
Recipe below in link.
Recipe
Healthy Baked Cinnamon Apple Crisp
This healthier apple crisp is loaded with tender cinnamon apples and topped with a crunchy oat, almond, and pecan crumble. Naturally sweetened with maple syrup, it's the perfect cozy dessert for fall or any time of year.
Ingredients
- 6 medium Honeycrisp apples, peeled and sliced
- 1 tbsp lemon juice
- 2 tbsp pure maple syrup
- 1 tsp vanilla extract
- 2 tsp ground cinnamon
- 1/4 tsp nutmeg
- 1 cup old-fashioned rolled oats
- 1/2 cup almond flour
- 1/3 cup chopped pecans
- 2 tbsp ground flaxseed
- 2 tbsp coconut oil, melted
- 2 tbsp pure maple syrup
- 1/2 tsp cinnamon
- 1 pinch sea salt
Instructions
- Preheat oven to 350°F (175°C).
- Mix the sliced apples with lemon juice, maple syrup, vanilla, cinnamon, and nutmeg.
- Transfer the apples to a lightly greased 8×8-inch baking dish.
- In another bowl, combine the oats, almond flour, pecans, flaxseed, cinnamon, and sea salt.
- Stir in the melted coconut oil and maple syrup until crumbly.
- Sprinkle the oat mixture evenly over the apples.
- Bake for 35 minutes until the apples are tender and the topping is golden brown.
- Allow to cool for 10 minutes before serving.
- Serve warm with Greek yogurt or a scoop of frozen Greek yogurt if desired.
Equipment
- 8×8-inch baking dish
- 2 mixing bowls
- Measuring cups
- Measuring spoons
- Wooden spoon
- Chef's knife
Notes
- Honeycrisp, Fuji, or Pink Lady apples work best.
- The topping becomes crispier as it cools.
- Store leftovers covered in the refrigerator.
- Delicious served warm.
- Can be frozen for up to 2 months.
Nutrition Estimate
- Calories
- 248
- Protein
- 5g
- Carbohydrates
- 34g
- Fat
- 11g
- Fiber
- 6g
- Sugar
- 18g
- Sodium
- 65mg
Nutrition values are estimates and may vary depending on ingredient brands and preparation methods.
Why You'll Love This
- Naturally sweetened.
- Loaded with fresh apples.
- Crunchy oat topping.
- Easy one-pan dessert.
- Perfect for fall and holidays.
- Made with simple pantry ingredients.
Ingredient Tips
- Use crisp apples that hold their shape while baking.
- Old-fashioned oats create the best crumble texture.
- Toast the pecans beforehand for even more flavor.
- Fresh cinnamon makes a noticeable difference.
- Maple syrup adds a rich caramel flavor.
Tips
- Slice apples evenly so they bake at the same rate.
- Don't pack down the crumble topping.
- Let the crisp cool slightly before serving.
- Serve with Greek yogurt for extra protein.
- Store leftovers chilled and reheat in the oven.
Storage
Store covered in the refrigerator for up to 4 days. Reheat in a 325°F oven until warm. Freeze for up to 2 months.
Variations
- Add fresh blueberries.
- Mix in pears with the apples.
- Use chopped walnuts instead of pecans.
- Add raisins or dried cranberries.
- Top with chopped almonds.
Substitutions
- Honey instead of maple syrup.
- Walnuts instead of pecans.
- Whole wheat flour instead of almond flour.
- Butter instead of coconut oil.
- Pears instead of apples.
FAQ
Can I make this ahead of time?
Yes. Assemble it a day ahead and bake just before serving.
Can I freeze apple crisp?
Yes. Freeze after baking and cool completely before wrapping.
What apples work best?
Honeycrisp, Fuji, Pink Lady, and Granny Smith are all excellent choices.
Can I make this gluten-free?
Yes. Use certified gluten-free oats.
What pairs well with apple crisp?
Greek yogurt, frozen yogurt, or a drizzle of almond butter all pair wonderfully.
This Healthy Baked Cinnamon Apple Crisp delivers everything you love about a classic comfort dessert while using wholesome ingredients and natural sweetness. It's an easy recipe you'll enjoy making throughout the year.
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